I wrote a review earlier of Morrill Performance FPT here.
Tim has since added a free video (and an updated webpage/site) that has some great content. The video (module zero) lays out a lot of great information about training for ultimate as well as answering some questions about MPFPT. I highly recommend you check it out www.mpfpt.com
For those of you considering purchasing FPT, I’m told you can still use the code pulleddisc10 to get 10% off (packages only).
Let me know if you have any questions or run into any issues with that code.
Tim Morrill was kind enough to send over some extended clips of his new product (Morrill Performance Function Performance Training) for my review. As I hinted at in this post on energy system training, I’m sort of an amateur fitness ‘geek’. I know or have read enough to be familiar with modern paradigms on athletic training, and as is clear to anyone who is in such a spot, Tim is on top of the current best practices and emerging techniques. Tim has made a variety of contributions to the ultimate fitness community: from his lobbying for more unilateral training, to the clinics he has run around the world, to other recent content he has launched (F.U.T.U.R.E.). With FPT, I’m happy to say that he has bundled together a comprehensive training system that most every ultimate player and/or team can embrace (those who don’t need to probably already learned the content from Tim in the first place).